To commemorate the 2026 Year of the Horse in Fire element, we celebrate the energy shift, basking in the colour red, warmth and new manifestations. Tea ceremony, fortune cookies and a deep listening experience using gong, singing bowls, drum, flute, chimes, and voice to guide participants into rest and awareness through vibrations. Great for individuals or groups seeking calm, clarity, and inner reset. Paired with subtle breathwork enhancing the body's natural healing.

Dress code: Red for Goodluck.

Lunar New Year 2026: Fire Horse

Poetic Journalling with Judy Young @ Sky Studio



Creative journalling as meditation. Participants are guided through prompts, poetic fragments and an introduction to Haiku poetry to highlight and reflect on the day, the moment, the time.

No writing experience needed, just openness.

We start Yoga for the Eyeballs: a playful but powerful practice focused on breathwork, eye-relaxation, and tension release - great for anyone spending long hours on screens or in high-focus work environments.

Tea and cookies will be served.

Please bring a notepad and extra comfortable things.

The session is 90 mins

Door open 19:00 - 20:30

Please wear comfortable and warm clothes (especially socks)

Please arrive 5-10 mins early

Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

# **Poetic Journalling with Judy Young @ Sky Studio**

Creative journalling as meditation. Participants are guided through prompts, poetic fragments and an introduction to Haiku poetry to highlight and reflect on the day, the moment, the time.

**No writing experience needed, just openness.**

We start **Yoga for the Eyeballs**: a playful but powerful practice focused on breathwork, eye-relaxation, and tension release - great for anyone spending long hours on screens or in high-focus work environments.

Tea and cookies will be served.

Please bring a notepad and extra comfortable things.

*   The session is 90 mins
    
*   Door open 19:00 - 20:30
    
*   Please wear comfortable and warm clothes (especially socks)
    
*   Please arrive 5-10 mins early
    
*   Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

Poetic Journalling workshop - 
Sky Studio

Poetic Journalling with Judy Young @ Sky Studio

Creative journalling as meditation. Participants are guided through prompts, poetic fragments and an introduction to Haiku poetry to highlight and reflect on the day, the moment, the time.

No writing experience needed, just openness.

We start Yoga for the Eyeballs: a playful but powerful practice focused on breathwork, eye-relaxation, and tension release - great for anyone spending long hours on screens or in high-focus work environments.

Tea and cookies will be served.

Please bring a notepad and extra comfortable things.

The session is 90 mins

Door open 19:00 - 20:30

Please wear comfortable and warm clothes 

BYO Yoga mat or cushion. (Let me know if you are unable to bring one)

Please arrive 5-10mins early

Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

# **Poetic Journalling with Judy Young @ Sky Studio**

Creative journalling as meditation. Participants are guided through prompts, poetic fragments and an introduction to Haiku poetry to highlight and reflect on the day, the moment, the time.

No writing experience needed, just openness.

We start Yoga for the Eyeballs: a playful but powerful practice focused on breathwork, eye-relaxation, and tension release - great for anyone spending long hours on screens or in high-focus work environments.

Tea and cookies will be served.

Please bring a notepad and extra comfortable things.

*   The session is 90 mins
    
*   Door open 19:00 - 20:30
    
*   Please wear comfortable and warm clothes 
    
*   BYO Yoga mat or cushion. (Let me know if you are unable to bring one)
    
*   Please arrive 5-10mins early
    
*   Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

Poetic Journalling workshop - Sky Studio

Sky Studio - December's Imaginary Bodies series.

A deep listening experience using singing bowls, flute, drums, gongs and voice to guide participants into a state of rest and awareness. Individuals or groups seeking calm, clarity, and inner reset will find it here.



The session is 90 mins

Door open 19:00 - 20:30

Please wear comfortable and warm clothes 

BYO Yoga mat or cushion. (Let me know if you are unable to bring one)

Please arrive 5-10mins early

Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

# **Sky Studio - December's Imaginary Bodies series.**

A deep listening experience using singing bowls, flute, drums, gongs and voice to guide participants into a state of rest and awareness. Individuals or groups seeking calm, clarity, and inner reset will find it here.

*   The session is 90 mins
    
*   Door open 19:00 - 20:30
    
*   Please wear comfortable and warm clothes 
    
*   BYO Yoga mat or cushion. (Let me know if you are unable to bring one)
    
*   Please arrive 5-10mins early
    
*   Payment is on a sliding scale: low, standard, supportive ->  15/20/25E

Sound Meditation - Sky Studio

Sound Meditation - Imaginary Bodies

Sour Silk Cabaret: Vogelbuurt Editie | Paradiso

Dutch translation on Cafe De Ceuval's website

An in-depth listening experience with singing bowls, drum, flute, sound bars and voice to guide participants through vibration to relaxation and awareness. Ideal for people who are looking for peace, clarity and an inner reset. Combined with subtle Yin postures aimed at loosening the fascia to support the natural to support the natural recovery of the body.

Practical info:

It is nice if you are present at least -10 minutes in advance. The meditation lasts an hour. Wear comfortable clothes, suggested dinner at the Cafe de Ceuval after session or deep rest at home.

About Judy Young:

Judy Young interweaves her performative art practice with meditative techniques. Her work conveys messages within the Yin and Yang spectrum. With 12 years of experience in yoga and years in sound healing, she creates a unique approach to healing and expression. She currently teaches at Yoga School Noord and has given sound meditation workshops at Felix Meritis, the Van Gogh Museum, the Nowhere Theater Foundation and Lola Lieven, among others. Later this year she will start her diploma in TCM.

More about Young Hoops

**_Dutch translation on Cafe De Ceuval's website_**

An in-depth listening experience with singing bowls, drum, flute, sound bars and voice to guide participants through vibration to relaxation and awareness. Ideal for people who are looking for peace, clarity and an inner reset. Combined with subtle Yin postures aimed at loosening the fascia to support the natural to support the natural recovery of the body.

**Practical info:**

It is nice if you are present at least -10 minutes in advance. The meditation lasts an hour. Wear comfortable clothes, suggested dinner at the Cafe de Ceuval after session or deep rest at home.

**About Judy Young:**

Judy Young interweaves her performative art practice with meditative techniques. Her work conveys messages within the Yin and Yang spectrum. With 12 years of experience in yoga and years in sound healing, she creates a unique approach to healing and expression. She currently teaches at Yoga School Noord and has given sound meditation workshops at Felix Meritis, the Van Gogh Museum, the Nowhere Theater Foundation and Lola Lieven, among others. Later this year she will start her diploma in TCM.

More about [Young Hoops](Www.toungHoops.net)

Geluidsmeditatie (Soundbathing) door Judy: 25 juni – De Ceuvel |

We're back again!

Rested and ready for the spring air 2025 - bringing you new local acts to your favourite theatre in Amsterdam west. 

Sour Silk Cabaret is the sister of Young Hoops Cabaret - branching into the world of circus, poetry, theatre and experimental arts. 







We're back again!

Rested and ready for the spring air 2025 - bringing you new local acts to your favourite theatre in Amsterdam west.

Sour Silk Cabaret is the sister of Young Hoops Cabaret - branching into the world of circus, poetry, theatre and experimental arts.

Sour Silk Cabaret: April Fools' 

Ticket link: https://www.paradiso.nl/en/program/cooee/2463048

Cooee is an immersive and vibrant circus show that takes audiences on an adventure through Australia's unique culture and climate. Inspired by the creator's nostalgia for their homeland, the show uses Australian wildlife as metaphors for circus acts—lounging koalas as aerialists, acrobatic kangaroos, and hand-balancing lizards. 

Cooee invites audiences to explore Australia's rich diversity while dispelling fears of its notorious creatures. The title reflects the artist's journey to reconnect with their roots after years abroad and refers to a traditional long-distance call, once used by Aboriginal people to communicate across vast landscapes.

Ticket link: [https://www.paradiso.nl/en/program/cooee/2463048](https://www.paradiso.nl/en/program/cooee/2463048)  
  
Cooee is an immersive and vibrant circus show that takes audiences on an adventure through Australia's unique culture and climate. Inspired by the creator's nostalgia for their homeland, the show uses Australian wildlife as metaphors for circus acts—lounging koalas as aerialists, acrobatic kangaroos, and hand-balancing lizards. 

_Cooee_ invites audiences to explore Australia's rich diversity while dispelling fears of its notorious creatures. The title reflects the artist's journey to reconnect with their roots after years abroad and refers to a traditional long-distance call, once used by Aboriginal people to communicate across vast landscapes.

COOEE CIRCUS

Young Hoops Cabaret is proud to resurrect Hallows Eve from the grave!
'Hallows Eve Returns' to her birthplace, De Nieuwe Anita, with a
sinister affair, including various local acts from Amsterdam.
Expect gruesome tails and tales, professional talents and “Double,
double toil and trouble” (W.S)

**Young Hoops Cabaret** is proud to resurrect Hallows Eve from the grave!  
**'Hallows Eve Returns'** to her birthplace, De Nieuwe Anita, with a  
sinister affair, including various local acts from Amsterdam.  
Expect gruesome tails and tales, professional talents and “Double,  
double toil and trouble” (W.S)

Hallows eve returns

Adam

Maggie

Christie

Eric

Anna

Standard

guestList

Performance hula hoop artist and organiser of Young Hoops Cabaret, Sour Silk Cabaret and Cooee Circus

Young Hoops

12

Lunar New Year 2026: Fire Horse

Poetic Journalling workshop - Sky Studio

Poetic Journalling workshop - Sky Studio

Sound Meditation - Sky Studio

Sound Meditation - Imaginary Bodies

Sour Silk Cabaret: Vogelbuurt Editie | Paradiso

Geluidsmeditatie (Soundbathing) door Judy: 25 juni – De Ceuvel |

Sour Silk Cabaret: April Fools'

COOEE CIRCUS

Hallows eve returns

February